The Studio

Above: Yogalates t.m graduation class. Broken Head, NSW

At the Studio we have an experienced team of Yoga teachers led by Anita Coverdale who created the comfortable and spacious first floor premises dedicated to Yoga and other aspects of personal well-being. The teachers offer yoga practices that reflect their background and qualifications. Please see telephone numbers for the teachers, on the timetable, for further information regarding a particular class.

Yoga is for people of all ages, fitness and cultural beliefs. Everyone can benefit from the regular practice of Yoga. Yoga is a special time to reconnect with yourself and there are many benefits. The benefits include enhanced quality of life, reduced stress levels, increased energy and improved health.

In addition to Yoga, Annemaree Rowley offers Relaxation and Meditation classes.  These classes give a unique sense of wholeness and greater peace of mind by releasing stress and underlying tension.

Lorraine McCleave and Robyn Lyons offer Reflexology sessions as well as their very special Ageless Yoga classes for Seniors. Lorraine has also qualified as a clinical aromatherapist.

Alison teaches a very special Pre-Natal program on Wednesday evenings.

Caroline Welsh practices at the studio on Tuesdays, Thursdays and Fridays.  She offers CranioSacral Physiotherapy.

Brendan Bond, one of Australia's leading Alexander Technique teachers has joined the Studio team and offers private and groups sessions on Thursdays.